Stress-pdf Tell us where to send your free mini e-book Your privacy is important - we don't spam or share Name * Email * What is your main stressor? Email Yes, send me the free e-book When faced with even more high stress situations, I wanted to head off any stress related damage to myself. So the search for an effective solution began. There didn't seem to be simple answers in one place. After researching, reading books and revising personal development courses, I finally cracked the code with my own unique 9 steps. Yes, these steps do work!